Pooja Karkera is a 500-hour Yoga Alliance Registered Yoga Teacher (RYT 500) with specialization in Pre-Post Natal Yoga and Garbhasanskar, Wellness Coach, and Holistic Healing facilitator with extensive experience in yoga, meditation, singing bowl therapy, Reiki, and behavioral sciences. She combines traditional yogic wisdom with modern therapeutic approaches to create transformative experiences that nurture physical, mental, and emotional well-being.
With qualifications in Yoga, Applied Behavioral Sciences, Human Resource Management, and Art-Based Transformational Therapy, Pooja has guided individuals, corporate professionals, and wellness communities across India and internationally. Her teaching integrates Hatha Yoga, meditation, mindfulness, sound healing, breathwork, and self-awareness practices, helping students cultivate inner balance, resilience, and personal growth.
Pooja is passionate about creating safe and inspiring spaces where students can reconnect with themselves through authentic yogic practices and holistic healing.
